Category Archives

Fitness and Health Hacks

Bikini Rockin-Ready: Waking Abs Up & Out of Hibernation!

Remember when you were a kid and someone would wake you up for school, but you would keep pretending you were asleep… until they got fed up and threw some water on you finally and said “Enough! Get up!” ?

 Well, that’s kind of what I’m talking about here, except for your abs.

(If you never let your abs go into sleep mode, then congrats to you…gold star; but for the rest of us, here’s what I would do:

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Setting Personal Goals…And Achieving Them

Although the weather outside is still a rather chilly, the summer sun is approaching us closer than we think. Bleached hair, bronze skin, and enjoying the sea breeze is right around the corner, and you know what that means? Two words: BIKINI SEASON. This means that there is no better time than now! Don’t worry if you haven’t started already, we are here to help!

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