Month Archives

April 2016

Bikini Rockin-Ready: Waking Abs Up & Out of Hibernation!

Remember when you were a kid and someone would wake you up for school, but you would keep pretending you were asleep… until they got fed up and threw some water on you finally and said “Enough! Get up!” ?

 Well, that’s kind of what I’m talking about here, except for your abs.

(If you never let your abs go into sleep mode, then congrats to you…gold star; but for the rest of us, here’s what I would do:

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